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Presenter Bio:
Jeff Von Schmauder, UYC shares Union Yoga with students and teachers around the world. Union Yoga, has become his life’s inspiration. This transformative style ignites concepts of nature, potential and actualization. Through the alignment of these principles the student and teacher illuminate to reach their highest and best self. Jeff, spends much of the year at his school in Maui , Hawaii . He also teaches workshops and retreats in various studios and retreat centers Bali , China , Seattle , Boston , San Francisco , Vancouver , BC , Thailand and India . Union Yoga offers a shared vision to create and sustain community on a local and global scale.
Website
Workshop Descriptions:
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Union Yoga Level I - Learn the foundation of Union Yoga. Practitioners
will discover a deeper awareness of self through breath and movement.
Basic hatha asana is combined with breath control technique which helps
calm the mind and ease the body. Principles of alignment are the
foundational elements of this class. |
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2. |
Union Yoga Partner – Take your practice to new heights. This practice
involves 2 people. You will learn to fly, base and spot. Practitioners
will explore the concepts of trust and surrender with a partner. The
heighten sense of being present is revealed through the synchronization
of breath and movement with a partner. This class is designed as an
introduction to the practice. |
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3. |
Union Yoga Level II – Improve strength and balance. Utilizing the
foundation of basic hatha asana, this class introduces arm balances and
advanced inversions. Practitioners will improve upper and lower body
strength as well as overall core awareness. This class is designed for
students who enjoy a more advanced sequence of asana. |
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Last Updated on Saturday, 27 February 2010 07:55 |
