Yoga
Kadek Suambara (Bali - Indonesia) PDF Print E-mail

kadek-suambara

 

Presenter Bio: 

 

Kadek is a wise leader, gifted teacher, and loving healer whose deep presence and clarity of mind has made him, at the age of 26, the youngest person in Balinese history ever to be elected as spiritual leader of his village. His wisdom and inner balance have grounding effect on all those around him. And his brilliant smile will open wash your heart anew.

Kadek Suambara comes from 7 generations of village priest and has been practicing Meditation since 9 years of age. Over the years, he has been drawn to study of mysticism and helping people open their hearts and live a life of true happiness. In 2000, he founded Taman Hati, the Bali Yoga and Meditation Centre in Ubud Bali that specializes in helping people live in harmony and peace. Taman Hati is Balinese and translates to “Garden of the Heart”.

 

Workshop Description:

 

Laughter Yoga*

Laughter Yoga combines unconditional laughter with yogic breathing (Pranayama). Anyone can laugh for no reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group but with eye contact and childlike playfulness, it soon turns into real and contagious laughter. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter - one gets the same physiological and psychological benefits. Laughter yoga will lead you to the state of calm, happy and healthy. Kadek will lead you through Jagadhita Yoga to balance emotion and energy, then 30 minutes of pure joy and laughter, closing with 30 minutes of peace meditation. Join Kadek for a joyous experience! Anyone can practice laughter yoga!

 

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* Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is fast sweeping the world and is a complete wellbeing workout. It is the brainchild of Dr. Madan Kataria, an Indian physician from Mumbai who started the first laughter club in a park on 13th March 1995, with just 5 people. Today, it has become a worldwide phenomenon with more than 6000 social laughter clubs in 60 countries.

 
Last Updated on Monday, 01 March 2010 13:59
 

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