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| Kundalini Yoga and Meditation at ARMA Resort with Rebecca Pflaum |
Give yourself the gift of experiencing the inspirational and uplifting technology of Kundalini Yoga and meditation as taught by the late Master Yogi Bhajan.
For four glorious days we will immerse ourselves together in the practice, the power the pleasure of yoga, chanting, meditations, sharing and creating unconditional joy!!! When we practice Kundalini Yoga we effectively and efficiently tap into our Kundalini energy, our innate greatness, our creative and healing potential, we begin to experience our relationship with Infinity. |
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5-day Kundalini Yoga & Meditation Retreat - March 8th-12th, 2008
What makes it possible to experience Kundalini energy?
When the glandular system is activated and the nervous system is strong the energies of the two systems combine to create a movement or flow in the spinal fluid, sensitivity in the nerve endings. The “brain in its totality receives signals and integrates them."
The result is a beautiful new clarity which expands our perceptions, enhances our awareness which brings choice, and choice brings freedom. We always have a constant flow of the Kundalini energy but what really makes the difference is the amount of flow. When the flow is abundant our minds awaken, our illusions and delusions lessen and our commitment rises.
We feel full of purpose, we live "on purpose' and choose to serve and share our abundance.
The practice of Kundalini yoga:
• breaks our attachments
• makes the unknown known
• expands our perception of reality
• gives us strength to eliminate unhealthy habits and manifest healthy ones
• heals our wounds with the power of Love
• gives us the experience that we are complete and whole!
So let us come together in blissful Bali and have our own direct experiences in our hearts, in our bodies of our inner wisdom.
It is this experience of our Sat Nam, our True Self, which ultimately sustains and supports us.
It is through experience that we radiate joy, express our creativity and embrace spirit in our human life.
It is when we act from our heart-felt truth that we experience self- full-fillment, contentment, and bliss in our existence.
The pure joy of living from our truth is one of the most sacred gifts of being human.
I look so forward, with gratitude, to sharing and celebrating this gift with you!
Who is Rebecca Pflaum?
Rebecca has been teaching the joy of movement for the past 26 years and dedicated herself to the study and practice of yoga and meditation for the last thirteen years. Her passion is to share what she has experienced on this genuine journey so our lives can reach their fullest potential, richness and natural beauty. Her classes are joyful, challenging and encourage you to realize your full potential by opening body, mind and spirit. Rebecca is certified through the Yoga Alliance of America and the Kundalini Yoga Institute. She has a specialized certification in pre-natal yoga, is a level 2 Reiki practitioner and is a facilitator for the giving of Deeksha through Oneness University, India. She has been married for 23 years, has lived and taught in 5 countries and is the proud Mama of 4 great sons who have been 4 of her greatest teachers. |
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PACKAGE OPTIONS INCLUDE:
INHALE EXHALE Retreat Package, with Exhale Pass
March 8 – 16th - Package US $ 1,645 *Based on dbl occupancy
Single Occupancy Supplement + US $305
Includes:
- Airport transfers to/from Ubud
*please remember that you must submit flight arrival info 2 weeks prior to festival in order for us to pre-arrange your pick up
- 8 nights/9 days standard room accommodation, based on double occupancy
- Welcome dinner on March 8th
- Private yoga retreat guided by Rebecca Plaumb during Inhale
- 3-day Exhale Festival-passes of workshops, classes and nightly music
- Most meals - Daily breakfast, lunch March 9th-12th – vegetarian options available
- Cultural fieldtrip to Holy Temple, Springs or Monkey Forrest
- Final cleansing ceremony at Monkey Forrest Sanctuary
- And don't forget the rice-field views!
INHALE ONLY Retreat Package, not-including Exhale Pass
March 8-12th - Package
US $1,030 * Based on dbl occupancy
+ US $155,
private Room Supplement
Pre-festival Nyepi Supplement SILENCE
March 5 – 7th: Join us for Nyepi
+ US $225, dbl occupancy
Nyepi Supplement Includes:
- 3 nights accommodation based on single occupancy
- Daily breakfast
- Does not include airport pick up, you will take a taxi from the airport
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Your Hotel / Retreat Center: ARMA RESORT, Ubud, Bali
ARMA offers fully self-contained luxurious accommodations, elegantly decorated and furnished in Balinese classic style. All rooms are equipped with Air Conditioned, Stocked mini-bar, IDD Telephone Service, Hair Dryer, Shower and Bathtub, Toiletries in bathroom, Comprehensive Information Package and private terrace.
Facilities:
Swimming Pool, ARMA Boutique, Books and Gift shop, Agung Rai Fine Art Gallery, Conference and meeting facilities,
More than 13 kind of Balinese Authentic Cultural Workshop, Regular Performance at Open Stage every Saturday, Sunday and Full-moon & new-moon, ARMA Golden Hours Signature Tours, Laundry Services, Complimentary Safety Deposit Box, Complimentary afternoon tea and coffee services, Medical – ARMA Museum & Resort has been affiliated with a nearby clinic that offers doctor assistance available 24 hours, Additional services such as adventure tours, golf, shopping, and visits to scenic sites in the other parts of the island and beyond can be arranged through our Reception Desk.
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