Gaby Aschwanden

Joyful Alive

Switzerland

Gaby is a lover of life, a positive psychology coach, a yogini and a writer.

Throughout her life was she curious how she can optimize her life and increase joy. She followed her heart and travelled the world several times before she felt a call to go deeper on an inward journey.

She has studied different philosophies and practices before she fall in love with yoga. Gaby completed the 200h Yoga Alliance Yoga Teacher Training in 2007 and studied more than 300hours with Shiva Rea, her main yoga inspiration. The passion for yoga and travels inspired her to move to Bali for 1 ½ years in 2008.

Back in the corporate world, she had the thirst to learn more about the body-mind connection. She studied the science of Wellbeing & Positive Psychology with Harvard Professor Tal Ben-Shahar and also received a certificate in “Science of Happiness” at UC Berkeley. In addition, she became a certified Master Practitioner of NLP (Neuro Linguistic Programming) & Integral Coach and holds two certificates in Positive Psychology Coaching. Gaby is also an instructor for Yoga Nidra, a deep relaxation technique.

Gaby’s aspiration is to combine these different wisdoms and make it accessible and applicable for today’s modern world. Her workshops are based on a holistic approach to increase greater well-being on this planet. Her mission is to inspire and empower to live more whole-hearted in the pursuit to create an authentic life and become more joyfully alive.

Check out Gaby's workshops here

For more information about Gaby, find her on Facebook

 

 

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