Paul Teodo

Vinyasa Yoga & Guitar Meditation

USA

Paul Teodo is a yoga and meditation teacher and musician from Los Angeles. He received his 200HR certification through YogaWorks and has studied with senior teachers Bryan Kest, Sara Ivanhoe, Lorin Roche, and Mark Whitwell. He was named the #1 Yoga Teacher in Los Angeles in 2016 by the Culture Trip.
Paul has a unique talent – he can teach a strong vinyasa class and also guide deep meditations with his live music. His classes are distinctly masculine, while at the same time holding space with sensitivity.
Paul has spent the last 6 years perfecting A Journey to Center, his own personal fusion of a mindfulness meditation and original pieces written on acoustic guitar. This is the foundation for his Guitar Meditation class - a one-hour body-scan meditation combined with live acoustic guitar.

Paul will be co-teaching Meditation and Intimacy with Leah Santa Cruz

Check out Paul's workshops here

For more information about Paul, see: www.ajourneytocenter.com