June 06, 2015
Umaa is the co-founded KUSH, the Ayurvedic Rejuvenation Center at Yoga Barn, where she addresses the existential questions of human nature through Ayurvedic consultations and Laya Yoga Intensives. In this…
The Benefits of Teaching Yoga
June 04, 2015
Becoming a yoga teacher is an incredible step into living a fully intentional life and while the benefits of doing yoga are immense, the benefits of teaching yoga are just…