During Bali Spirit Festival I have been both impressed and inspired by all the powerful women I have met and whose teachings I have experienced. Women are now more and…

During Bali Spirit Festival I have been both impressed and inspired by all the powerful women I have met and whose teachings I have experienced. Women are now more and…
A group of people doing breathwork together is often called a breathwork ceremony(watch the video at the bottom of this post!). There’s usually an altar or centrepiece of some kind and the…
When I first encountered breathwork many years ago I couldn’t understand what all the fuss was about. I mean “breathing”? Really? I’d been a practitioner of Qi Gong for many years,…
So, here we are on a Balinese beach at sunrise, with an open heart, facing this challenging red ball of the sun, a symbol of rebirth, and a transformer of…
I started off the week of BaliSpirit with a head cold…wicked sore throat, sinus and ear issues…and just plain tired. Managing to still try and have fun, I reached my…