June 11, 2019
Yin Yoga is, as the name suggests, a softer version of the physical movement that we know as yoga. It’s based on asanas, postures, that are very calming for the…
How FlyHighYoga Can Change Your Perspective
April 22, 2019
Throughout our life, we tend to decide certain things about ourselves and our abilities. We tell ourselves, over and over again, what we like and what we don’t, what we…
7 Essential Self-Care Tools to Maintain Your Energy Field Strong at a Yoga Festival
September 16, 2018
Festivals are the highlight of the season and a great place to experience new music, healing workshops, world class yoga teachers and shamanic practices, which allow us to uplevel our…
Aging, Yoga and Choices We Have in Life
June 15, 2018
This interview focuses on two topics each of us has to face sooner or later: getting older and the choices we have in life. I hope you enjoy and feel…
Transformation and Manifestation
May 14, 2018
In this blog post, I share a short interview with one of the BaliSpirit Festival facilitators who answered three questions. As there are more interviews to follow, the intention is…