Episode 4: Breath and Beats – Explore Healing Through Music and Breathwork: Robin Crussen and Nicola Jean
Welcome to Bali Spirit Festival Conversations Season 1: Come Together!
In this episode, Nicola Jean interviews DJ, musician, and Vivation Breathwork Facilitator, Robin Crussen, who shares his profound experiences with breathwork, music, and healing. From vibrant Norway to the immersive Bali Spirit Festival, Robin opens up about his deep-rooted passion for gathering people and fostering connection through holistic practices. They delve into the profound impact of breathwork, the journey of body awareness, nervous system regulation, and the transformative power of music and dance.
Join us to explore themes of embodiment, sensation, and healing in this soul-nourishing conversation.
Episode Highlights:
00:00 – Introduction to Bali Spirit Festival
00:14 – Meet Robin Crussen: DJ and Breathwork Facilitator
00:58 – The Power of Breathwork and Healing
01:21 – Connecting Through Music and Festivals
01:47 – The Essence of Coming Together
02:30 – Body Awareness and Grounding Techniques
03:05 – Experiencing Profound Breathwork
03:26 – The Journey of Self-Discovery
04:09 – The Importance of Sensation and Feeling
05:58 – Healing Through Breathwork
07:15 – Exploring Different Breathwork Techniques
09:12 – The Role of Playfulness in Healing
18:50 – Integrating Breathwork with Other Modalities
19:49 – Relational Exercises and Nervous System Regulation
24:43 – Practical Tips for Everyday Breathwork
25:09 – Guided Breathwork Exercise
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Connect with Robin Crussen:
🎥 Youtube: @Robinio54
📸 Instagram: @crussen
🎧SoundCloud: @crussen
Connect with Nicola Jean:
📸 Instagram: @nicolajeanholistic
🎟️ Get your tickets here for next year’s Bali Spirit Festival and be part of the magic! 🌟
https://www.balispiritfestival.com/tickets#buy-now
Follow Us on Social Media:
🌐 Bali Spirit Festival Website: https://www.balispiritfestival.com
📸 Instagram: @balispiritfest
👍 Facebook: @BaliSpiritFestival
🎥 YouTube: @balispiritfestival
Watch More:
For more inspiring talks, performances, and festival highlights, check out our playlists on our YouTube channel!🌟
https://www.youtube.com/@balispiritfestival
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