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Yoga Dance Music

Ubud, Bali April 5-April 10, 2022

Amy Vaughan

Amy Vaughan

Yoga Seedlings - Kids

UK

Amy has been teaching children for over thirteen years. Amy is the founder of ‘Yoga Seedlings,’ sharing the life tools of yoga to empower young people with a wellbeing toolkit. As Amy’s own yoga practice deepened, she started incorporating yogic teachings into her classroom. Witnessing the profound effect that yoga had on the children, this led her to combine her two passions: yoga and the development of young people to create ‘Yoga Seedlings.’ It is Amy’s mission to share the magical benefits of yoga with as many young people as possible. Amy teaches yoga to children and teenagers and families in many schools and studios across London.

Amy aims to create safe and nurturing non-competitive spaces, free from academic pressures, schedules, and expectations. Spaces where young people can tune in to their inner sanctuary and connect with themselves and like-minded communities. Yoga empowers young people with the skills they need to care for their mental, spiritual and physical health.

Amy trained with Eoin Finn of Blissology Yoga, Charlotta Martinus of Teen Yoga Foundation, and Helen Clare of Class Yoga and Rainbow Kids Yoga.

For more information about Amy, see: www.yogaseedlings.com or find her on Instagram https://www.instagram.com/yoga_seedlings/