Ubuntu Ashtanga Yoga
Andréa began her Ashtanga yoga journey in 2003 in Barcelona, Spain. She makes bi-yearly trips to study under Sharath Jois at the Sri. K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India.
When not in the shala practicing asanas, Andrea is researching philosophy and partaking in chanting practice. She has since been blessed to teach as an authorized level 2 Ashtanga teacher through KPJAYI in Mysore, India.
Andrea completed her certification in Life Coaching with the Noble Manhattan in the UK in 2009, and often uses the combination of yoga, travel, coaching and of course natural maturity as a tool to support her Yoga Students off the mat.
Today, she shares her own experiences from her personal and professional life while learning from people, languages and cultures from all corners of the world. She also believes in a power switch inside everyone and when you can switch that on, life flows in a new way.
For more information about Andrea, see:
Experience Her Workshops here:
Ashtanga Yoga For Everyone
Have you ever wondered what Ashtanga Yoga is? Are you curious to discover what all the hype is about?
Then come and learn the foundations of this high intensity, deeply meditative, traditional Indian yoga.
In this workshop we will focus on breaking down the Ashtanga system; the theory, origins, benefits and why it works like it does. Through the medium of breath and synchronized movements you will establish yourself as an Ashtangi Yogi…practice and all is coming!
A gentle slow asana practice to suit most people.