Watsu Water Healing
Anika was initially drawn to yoga as a sanctuary from her demanding corporate career in Australia. The practice of yoga has truly transformed not only her appreciation of movements, but also her entire way of living and loving life. In 2016, she then decided to leave her career in Finance to then become a yoga teacher in Melbourne.
Anika is trained in various healing modalities such as Theta Healing, Aquatic Bodywork (Healing Dance), Breathwork and Body-Mind Centering practice.
Her classes are a blend of yoga, dance, creative movement and breath practices to nourish the body, mind and heart. A mix of strong alignment-focused practice with a dose of laughter and occasional silence. Her aspiration is to inspire the expansion of our innate ability to feel and experience each moment fully, as it is.
She is a gentle and loving space holder, dedicating her life to create and curate a safe space, especially for women to feel confident to speak their authentic voice and move their body.
“Healing and understanding happen when we fully see, listen and accept ourselves as we are today.”