Acro & Fly High Yoga
“As a yoga teacher, my greatest desire and goal is to help each student find the knowledge and answers they seek, and with that the confidence to achieve their movement goals and aims. I prefer to ask the right questions of students, and teach them how to learn, how to think and feel in their bodies, and in doing so find their own beautiful revelations.”
Before becoming a full-time yoga teacher, Caspian was a professional Aerospace Engineer, designing components for Aeroplanes and Formula 1 race cars. He understands what it’s like to live in a high-stress office environment, and loves to help people reconnect with their bodies and minds through yoga.
Caspian’s teaching style is precise, focussed, and also personal as he likes to treat each student with individual attention and help them work on specific areas of the practice that is unique to their struggles. He is also calm, funny and relaxed in his teaching, inviting questions and discussion when appropriate.
Ultimately his focus within his teachings is always on the students, you can see this in his own words:
Experience Caspian’s Workshops here:
AcroYoga Intro to Standing Skills
Take your acro skills higher, and learn safe and progressive techniques to unlock basic standing acrobatic skills that will impress and inspire your fellow yogis.
We will have additional challenges and options for those already experienced in standing acro. No partner required, you will meet and make new friends through the practice.
Stretch and open up your body in one of the easiest and most connective ways possible with this partner stretching class. You can find deeper ranges of motion, added resistance and assistance to help your body stretch and open up in a gentle way.
You will leave feeling light, open and refreshed ready for your next workshop! You will partner with whomever is in the room
Fly High Yoga
FlyHighYoga is a popular and new style of aerial yoga. It started in 2012 in Ubud, Bali with the development of the FlyHighYoga Belt.
With the FlyHighYoga belt, you are able to do regular yoga poses (and other gravity defying moves) in a supported way.
This makes the progression of your practice easier, more precise, more intense and more fun!