Involved with yoga since 1996, Cathy has spent many years living between India, Thailand, Bali & Ireland deepening her understanding of the incredible depths of yoga, meditation & healing. Over the years she has studied various styles of yoga including Iyengar, Hatha, Ashtanga yoga & meditation. This varied experience has lead her to express her understanding of yoga in a dynamic & intuitive way & teach it as a transformational process that aides each student on their unique journey. Cathy offers Vinyasa Yoga classes that speak of alignment, build Prana & emphasize a graceful flow of moving meditation while exploring consciousness. In 2001 she began continuous training in Transforming Cellular Memory, this has since become a life path of spiritual understanding & healing. For some years now Cathy facilitates this process for others.
She has also been immersed in the international film industry since a young age. In 2012 she directed/produced the award winning feature documentary “Get The Picture” & has since made other short films, one with Yogi Danny Paradise on human trafficking in Asia, an ongoing project. She is passionate about travelling, living in nature, natural home birth and yoga to support pregnancy. She recently founded Ireland’s first annual international yoga festival “The Celtic Woodland Yoga Festival”
Check out Cathy’s schedule here
For more information about Cathy, see: www.universalbodywisdom.com