Chris Fox is a movement alchemist and Mobility Specialist trained in Functional Range Conditioning (FRC) within the Functional Range Systems (FRS). He moved to Bali in 2016 and has been teaching yoga and movement passionately ever since.
He guides classes, workshops, immersions, retreats and 300hr teacher trainings with his Fox Method as a fun, functional, and challenging way with focus on simplicity and curiosity. His main focus is for you to move better and to feel better, and help you make your body smarter to be able to do all the things you love to do – every day!
Chris teaches people how to create freedom of movement, embodied self-awareness, and getting lost in the depth of your own experience. He is passionate about exploring modern movement combined with both technical and poetic cues, felt with presence, breath and connection to your whole being, and how this will enrich your yoga practice and movement awareness both on and off the mat.
He is passionate about connecting deeply through physical awareness combined with modern biomechanics, where critical thinking, free expression and simplicity of movement are met with freedom in its essence. Seeing movement as a poetic exploration, Chris guides from the heart and invites the individual expression to be set free and be shared in the collective energy we create!