Pranayama & Meditation
Gill is the Lead Senior Yoga Teacher at Samahita Retreat, on Koh Samui, Thailand.
Originally from Cape Town, South Africa. she has always been curious about spirituality: exploring and investigating the complexities and beauty of life to find a greater sense of peace and understanding.
Her Yoga journey has spanned two decades and many continents and she feels immensely grateful for the wonderful teachers who have inspired her on this path. She came to yoga though the practice of Ashtanga yoga many inspiring teachers led her to Richard Freeman and Mary Taylor who continue to guide and support her in her practice. Her breathwork and pranayama practices have been under the guidance of Sri. O.P Tiwari and Paul Dallaghan, and daily, consistent exploration of these practices has brought her to a continuously deepening sense of understanding and connection between the body, breath and mind.
In her Breathwork and Pranayama sessions you will explore practices which will guide you towards uncovering the subtle power of the breath. We will establish a balanced state, create stillness and you will be guided to find a deeper sense of inner connection.
Gill will also be joining her dear friend, Daphne Tse on the Coco Love stage blending her vocal harmonies with Daphne and her group of global musicians. Daphne and Gill have recorded and collaborated on many occasions in the past.
Check out Gill’s schedule here
For more information about Gill, see: https://samahitaretreat.com