Bali Spirit Festival, Ubud Bali
April 22-25, 2027

Yoga Dance Music Healing

Juna Mustad

Juna Mustad

Mindful Anger

USA

About Juna Mustad

Juna Mustad, SEP is a coach, Somatic Experiencing Practitioner, mindfulness facilitator, and intuitive with over 15 years of experience supporting individuals and groups in developing emotional intelligence, nervous system resilience, and healthy boundaries. Her work centers on helping people transform their relationship with anger—from something suppressed or feared into a powerful ally for authenticity, clarity, and self-trust.

Once a committed people-pleaser and anger-stuffer herself, Juna brings both depth and humor to her work, guiding people to experience anger as a vital source of information and embodied wisdom. Through a trauma-informed, accessible, and non-threatening approach, she supports people in listening to their bodies, reclaiming their authentic voice, and relating to anger in conscious, grounded, and life-affirming ways.

Juna works internationally with individuals and groups and is the speaker of a TEDx Talk on mindful anger.


Connect

Facebook: @juna.mustad

Instagram: @juna.mustad

Website: https://www.junamustad.com/

TedxTalk on Mindful Anger: https://youtu.be/sbVBsrNnBy8?si=sf9GEjReq8–o0sO