About Laura Rodenas

Laura Rodenas is an embodied teacher and co founder of @SamudraYogaSpace, devoted to the practice of silence, disciplined inquiry, and embodied awareness. Her path began in childhood through her grandmother’s devotional practice and deepened at sixteen through early immersion in Sufi and Buddhist teachings, initiating a lifelong commitment to inner investigation.

She lived and trained in monasteries and traditional Indian ashrams across India, Sri Lanka and Spain, studying with teachers including B.N.S. Iyengar, Yogacharya Kadambari, Swami Taponidhi and Vijay Kumar. Years of silence, ritual and sustained practice revealed a fundamental truth: clarity arises through stillness, not effort.

Laura’s teaching integrates therapeutic yoga, classical yogic methods, breathwork, somatic practice and trauma informed approaches including the Trauma Release Method (TRM). Her work is precise, embodied and rooted in nervous system regulation and structural integrity.

At Yogi’s Garden in Bali, Laura leads Silence Meditation Retreats, Pranayama Retreats and Trauma Informed Teacher Trainings, and is developing an ashram lifestyle program grounded in daily practice, simplicity, and philosophy studies. She teaches at The Yoga Barn and Yogi’s Garden, and facilitates retreats and trainings across Bali, India, and Europe. She is also co founder of Samudra Foundation in India, supporting long-term community initiatives.

Her work points toward stillness as a direct experience and practice as a way of life.

See their schedule, here.

Connect

Instagram: @samudrayogaspace