Inner Alchemy Dance
Manish Plaha is a practicing medical doctor who is passionate about holistic well-being. With a special focus on embodiment through meditation, he aims to harmonize the human energy field as a pathway to optimum mental, physical, and emotional health.
Dr. Plaha has developed an innovative approach to wellness, known as the Inner Alchemy Journey, which blends unique breath work, intuitive dance, and energetic meditations to facilitate profound transformation. Through this program, he helps individuals tap into their inner wisdom, unleash their full potential, and cultivate a sense of inner peace and balance.
Manish is deeply committed to helping people improve their overall health and wellness, and he believes that the mind, body, and spirit are all interconnected. His approach is rooted in the belief that true healing can only happen when all aspects of a person’s being are in alignment.
With years of experience in both conventional and holistic medicine, Manish is well-versed in a variety of healing modalities. He is dedicated to empowering his clients to take charge of their health and wellbeing and to live their lives to the fullest. Whether you are seeking relief from chronic stress, struggling with emotional distress, or simply looking to deepen your spiritual practice, Manish can guide you on your journey toward optimal health and vitality.
For more about Manish, see here:
You might enjoy joining Inner Alchemy Journeys from 5:30 – 7:00pm as an occasional alternative to the Grove Main Stage.
Inner Alchemy Journey
Inner Alchemy is the art and science of gathering, storing, and circulating the human body’s energies. The human body is a precious and necessary resource for our spiritual journey, rather than something to be ignored or transcended. As we open, cleanse and balance the energetic system we are able to embody more of our awareness and true self. What emerges is an improvement in physical, emotional, and mental health.
In this journey, we utilize three main modalities in the alchemical process. Breath, movement, and meditation. This all occurs while blindfolded (optional) and wearing silent disco headphones, providing a personal and intimate internal focus for the journey. The darkness shifts our awareness deeper within and amplifies our capacity to cultivate and transform energy. The healing frequencies delivered through the headphones guide the flow of the journey and encourage presence and openness.
We begin with a guided transformational breath journey combined with hands-on healing, transitioning into an intuitive dance that assists the energy cultivated within the breath practice to circulate fully within the body. We complete with a guided energy healing and energy activation meditation to complete the process to recharge and process anything which remains to be released.
It is advised that participants avoid eating 2-3 hours prior to the experience & bring bottled water