Choreographed Vinyasa Flows
Megan Welz is recognized for her incredible somatic knowledge as well as intuitive, flexible energy in each service she provides, including yoga for elite athletes, yoga teacher trainings, personalized yoga retreats, community studio classes, online classes, and choreographed vinyasa flows.
Known for her creativity of sequencing, her classes are unique and original, blending poses together and transitioning the flow of the class in a way that feels like a choreographed dance. Graduating from Regis University in Denver, Colorado with a Bachelor’s of Science in Neuroscience and Exercise Science, Megan has an extensive background in anatomy, physiology, and kinesiology. With that, she is known for creating well-thought-out flows to open the body in the safest, most efficient, and most effective way. She excels in adjusting and teaching correct body positioning and body alignment during each class. Each flow she creates and leads is immaculately planned, highly innovative, and exceptionally unique.
Megan has incredible somatic knowledge, appropriate for any level of yoga experience, as well as an intuitive, flexible energy that makes every session exactly what you need.