About Quarina

Quarina began her wellness journey in 2008, during a demanding chapter of life in Jakarta. What started as a simple pause gradually became a steady anchor — helping her stay grounded, focused, and aligned through life’s transitions. Yoga became the foundation of that journey and continues to keep her on track, both physically and inwardly.

In 2016, she began studying Iyengar Yoga, and in 2018 entered mentorship with Olop Arpipi. She has completed her Level 1 certification and continues her studies with respect for the method’s precision and depth. For her, the practice is less about achieving shapes and more about cultivating steadiness, awareness, and resilience.

Before moving into full-time teaching, Quarina worked in the financial industry, where professional and personal transitions led her to explore more sustainable ways of living through movement, breath, and meditation.

Since 2025, she has also been practicing as a hypnotherapist and is an active member of national and professional hypnotherapy associations in Indonesia. Her work integrates yoga and hypnotherapy as complementary paths of self-understanding and inner balance.

She continues to learn and share practices that encourage presence, resilience, and the courage to lean back into life.

Now based in Bali, this is Quarina’s 2nd year at the Balispirit Festival!

See her schedule, here.

Connect

Instagram: @phoenixyogini