Sebastian is a student of the Body, Breath and Movement. These studies brought him into different disciplinary practices such as martial arts, dance, bodywork and traditional healing arts. For the past 15 years he has been immersed in the learning and practice of Traditional Thai Medicine; rooted in the Five Element Theory and Buddhist principles of mindfulness, kindness and compassion; following the lineage of the acclaimed Master Arjhan Pichest.
Sebastian is the co-founder of ThaiVedic Yoga, a holistic healing system that bridges timeless Ayurvedic principles with Thai Buddhist medicine and Yoga Therapy. Based in Asia for the last 10 years, Sebastian travels around the world sharing his practice through sessions, classes and workshops.
For more information about Sebastian, see: www.thaivedic.com