Bali Spirit Festival, Ubud Bali May 1-5, 2024

Yoga Dance Music Healing

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Sheryl Sharaswhaty

Sheryl Sharaswhaty

Fly High Yoga


Originally from Bogor in West Java, Indonesia, Sheryl moved to Bali in 2012. Shortly after that, she started practicing yoga in Ubud, and during this process rediscovered the meditation and mantras her Indian grandfather taught her when she was young.

Since then her practice has continued to evolve. She spent two years learning Iyengar yoga, and later completed several trainings, including the One Song TT with Denise Payne & Bex Tyrer, FlyHighYoga TT, Acro Yoga TT, Thai Massage and Expression of Yin TT with Carlos Romero and SOHA TT with Daniela Garza, including TCM and Mandala Vinyasa.

As Sheryl’s experience grew she started assisting teachers in yoga trainings too, and has been teaching both private and group yoga classes in Ubud and elsewhere since 2015. In 2019, she started teaching in-person and online teacher trainings.

Sheryl particularly loves Vinyasa and Mandala Vinyasa, Acroyoga and Thai massage. She loves to connect with people, and she continues to value the space that yoga creates to be present, sit still with herself, and dive deep into mind and breath.

Sheryl teaches regularly at The Yoga Barn, and you can also find her on Yoga Barn Online.

See Sheryl’s Schedule, here.