Bali Spirit Festival, Ubud Bali May 1-5, 2024

Yoga Dance Music Healing

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Sophie Daubisse

Sophie Daubisse

5Rhythms Dance


Sophie has been dancing since she was 7. Her multiple dance and movement explorations brought her to a 5Rhythms class in 2012 in Montreal. And like many others, she was immediately deeply touched by the depth of this movement meditation. She hasn’t stopped
practicing the rhythms from that moment on. She is about to finish her teacher training journey and will be fully certified in July 2024. She has been holding space in Ubud since 2016.

About 5Rhythms
5Rhythms is a dynamic movement practice—a practice of being in your body— created by Gabrielle Roth in the late 1970’s, that ignites creativity, connection, and community.
While a seemingly simple process, the 5Rhythms practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.

It is a movement meditation practice that offers a pathway to self-discovery, healing, and transformation. The Essential Wave is the foundational practice of the 5Rhythms, guiding participants through a fluid and intuitive movement journey that encompasses five distinct rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness.
Co-teaching with Jada Jade, this is their first time facilitating at Balispirit Festival.

See their schedule, here