About Veena Pareek

Veena Pareek is a seasoned yogi with a rich background spanning various yoga disciplines. Holding the prestigious E-RYT certification and boasting over 1000 hours of training in hatha, yin, and restorative yoga, Veena brings a comprehensive and holistic approach to her practice and teaching. Armed with a Diploma in Yoga Education and an MSC in Yoga Therapy, she possesses an in-depth understanding of yoga’s therapeutic benefits.

For Veena, yoga isn’t just a practice; it’s a lifelong journey that began in childhood. Her diverse experiences include teaching in the Indian Air Force, where she shared her expertise and passion for yoga with others. Veena’s mission is clear: to inspire and empower individuals to unlock the transformative potential of yoga in their own lives.

Moreover, Veena’s journey has been profoundly influenced by her parents, who epitomize true yogis and have served as her guiding lights. Their unwavering dedication to yoga and the values they instilled in her have deeply shaped Veena’s approach to both her practice and life. Drawing inspiration from her parents’ wisdom and example, Veena endeavors to embody the principles of yoga both on and off the mat, honoring the cherished legacy passed down to her.

See Veena’s schedule, here.