February 27, 2020
Self-sabotage is one of the trickiest things on the path of personal growth and often accompanied by imposter syndrome, limiting beliefs, fear of failure, or fear of being criticized. It…
What Is A Vision Board And What Can You Use It For?
September 02, 2019
A vision board is a very personal collage, the creative expression and visualization of all the ideas, wishes, dreams and aspirations you may have for your life and your future…
What is Authentic Relating?
June 28, 2019
In the world of yoga, where authenticity, honesty and truthfulness are a big plus, a new term has been popping up lately, which is Authentic Relating. Originally brought into the…