Leah Santa Cruz
Meditation & Yoga Nidra
USA
About Leah Santa Cruz
Leah Santa Cruz, E-RYT 500, is a Meditation Teacher specializing in helping people live better futures by improving their mood, habits, sleep, stress levels and focus.
Her background started in neuroscience and psychology followed by a decade working in fast-paced careers for Microsoft and tech startups. After experiencing burnout and anxiety in the corporate world, meditation became her path to healing.
Leah’s now the Head of Meditation and Coach on the award-winning, Balance Meditation App – awarded Google’s “App of the Year 2021” and Forbes’ “Best New Meditation App of 2022”. She’s also the co-host of the ‘Well Balanced’ podcast.
With a nurturing demeanor grounded in science, Leah makes meditation accessible. Her techniques have helped millions worldwide to strip away years of stress, restore their energy and zest for life, and strengthen their relationships to themselves and others.
See their schedule, here.
Connect
Instagram: @lesant