Bali Spirit Festival, Ubud Bali May 1-5, 2024

Yoga Dance Music Healing

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Rebecca Pflaum

Rebecca Pflaum

Kundalini Yoga

USA

Rebecca has been living, breathing and teaching the joy of movement, dance and yoga for over 30 years, travelling extensively to share her life, experiences, wisdom, and truths.

Her journey with Yoga began in 1994, when she found herself in crippling physical pain throughout her back, hips and neck. Kundalini Yoga was the most transformational and sacred gift she received to recover and reclaim her body, mind and spirit. In turn, she responded to the calling to share this powerful technology with others and has since led many retreats and workshops around the world, including 7 years at the Bali Spirit Festival, Milan Yoga Festival, Evolution Asia Yoga Conference and Namaste Festival.

Certified through the Kundalini Research Institute and an ERYT, so much of what is shared in Rebecca’s classes is inspired by the wise and wonderful teachings of Yogi Bhajan, the late Master of Kundalini Yoga. Her classes are joyful and uplifting, offering a dynamic blend of breathing, movement, postures, meditation, mantras, mudras and relaxation. This sacred science enables you to tap into your vast reservoirs of potential to feel abundantly creative, live graciously and gratefully!

Rebecca is based in Bali at Naya Ubud, a sanctuary for hosting beautiful retreats, homestays, nourishing meals, and stillness. This is also the home of Chakra Ma, her Chakra inspired jewelry brand and Naya Academy for Inspired Arts, where she offers a Yoga Alliance recognized 200 Hour Kundalini Yoga Teacher Training.

Rebecca is also a proud Mama of four sons, who have been her greatest teachers. She has a specialized certification in Pre-Natal Yoga, and is a Level 2 Reiki practitioner.

 

Kundalini Yoga

A powerfully transformative and ancient form of yoga. Combining focused breathing and targeted movements it efficiently and effectively purifies the mind/body/spirit, allowing one to feel energized, light, centered and connected to higher self.

The Sweet & Salty Circle – The Art of Keeping Your Empty Nest Full
(Women’s Circle)

As women we are forever shifting, flowing, accepting and challenging what comes our way.

Our depth of what we can hold, receive and give is truly breathtaking. At times our experiences are exquisitely sweet or abundantly salty with tears and everything in between. As we move through the endless stages of what it means to be a woman, a Mother, a wife, partner or friend the fundamental need to be heard, supported and accepted is essential. At times we feel deeply fulfilled and nourished and then the shift comes and we feel empty; whether it’s in our homes, our hearts or in our passions.

This Sweet and Salty Circle is a safe haven for us to gather and share our experiences, concerns, victories and voices as to how we both move through change and cultivate the courage to recreate when needed.

This is a circle for all women at different stages in life, a space where we can learn from one another and be there to listen. The gathering will include organic dance, chanting, meditations, a sharing circle and a delicious drink and grazing board so we can sip and nibble as we unwind, reconnect and recalibrate.

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