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A Breathwork Ceremony

A Breathwork Ceremony

A group of people doing breathwork together is often called a breathwork ceremony(watch the video at the bottom of this post!). There’s usually an altar or centrepiece of some kind and the…

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What is breathwork?

What is breathwork?

When I first encountered breathwork many years ago I couldn’t understand what all the fuss was about. I mean “breathing”? Really? I’d been a practitioner of Qi Gong for many years,…

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