December 18, 2019
My journey started the first festival day, a harmonious Monday morning. I had banana bread for breakfast and the roads were relatively empty. Me going to BaliSpirit Festival was quite…
What is Somatic Therapy in Dance?
July 15, 2019
Somatic Therapy is a healing method that links emotions with the body to access parts of the subconscious mind, which are stored in the cells of the body. It’s a…
The 6 Secrets to Living a More Balanced Life
June 30, 2019
Restore the Balance – what may sound like the slogan of some wellness retreat, was, in fact, the slogan of 2019 BaliSpirit Festival. And it had nothing to do with…