February 27, 2017
Ubud is the cultural hub of Bali, the epicenter of holistic health, spirituality and over the last couple of years, yoga. Locally sourced, healthy, fresh produce is easy to come…
The Yoga of Pizza and Icecream
April 22, 2016
Food is a vital part of our yoga practice. What we put in to our bodies has an enormous impact on the way we move, think, breathe and create in…
Dispatches From Arma 2.0
March 27, 2011
After the national nightmare that was a virgin mojito, George was pleased to be sipping actual alcohol, in the form of a tasty margarita, on what amounted to multi-culti night…