Ubud, Bali May 1-5, 2024

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Finding Flow: BaliSpirit Festival Day 4

Inhale. Exhale. It is easy to take breathing for granted. Like so many automated tasks, we tend to only truly appreciate the act itself when it is interrupted. The breath is our fuel, the body the engine, and each moment the vessel through which we travel our paths. When everything lines up in synchronicity, we find flow. More specifically, it would be important to note that flow finds us.

Any trace of need to be in a certain place at a certain time for a specific event has disappeared. There is beauty found in tapping into the energy of one’s in order to be delivered to where one needs to be. Translation: I follow my intuition, and inspiration follows me. Over the course of the past three days, I have met so many wonderful people in the same boat, allowing themselves to be swept away in the rush of positive energy. These familiar faces reflect what I could only assume I look like to them: a sunny, satisfied enjoyment. 

This flow is unique to the festival environment, a shared space of sacred movement and mindful prayer. Each day continues to offer new workshops, and second chances to try something missed (or excitedly repeat again). The BaliSpirt Festival isn’t trying to reinvent the wheel. Instead, it taps into the power of yoga and the communal energy that revolves around it as a tool to inspire change.

 

Written by : Daniel Scott

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